Jazz up your boring old tuna with heart healthy canned salmon as a delicious alternative. The use of pickled avocado adds another dose of heart healthy fat with a nice tang. Don't have a batch of pickled avocados get the recipe here or just use a good and ripe one. http://christinecuisine.com/2020/04/14/pickled-avocados-2/
1Tsour cream, creme fraiche or mayothis is to taste
2tcapers
s & p
finely chopped red onion (opt)to taste
Fresh dill or fennel fronds, chopped (opt)
Instructions
Mash the avocado in a bowl.
Add the sour cream, mayo or creme fraiche and mix to combine well.
Add the drained and flaked fish, capers and onions. Mix to combine and taste for seasonings. The pickled avocados and capers are both a little salty so you ½may only need pepper.
Add the onion and dill or fennel.
Notes
Serve as a salad or sandwich or on crackers.Substitute canned sardines, just drain the oil well and mash. (Sardine oil makes great kibble topper - Your dog will love you!)